7/1/2007: OSU ! Website was officially launched
After over a year in the making our official website is launched!
Thanks to the hard work of my good friend and fellow
karateka Angel M. Vazquez from Ordered Steps Technologies

7/14/07: We will have our first kettlebell class. This class will be
kettlebells and abs. It will start go from 8:30am to 9:30am.
see Sensei for details


9/29/2007: Ohan Bros. Dangerzone Tournament

Montreal Quebec

Stay hidrated - drink plenty of water before your
workouts!

OSU!